Nourishing your mind, body and soul.
Hi, I’m Chris. I specialize in a range of mental health concerns, such as anxiety, depression, bipolar disorder, and self esteem issues. I believe in a collaborative, client-centered approach to therapy, and work closely with each individual to develop a treatment plan that meets their unique needs and goals.
About Me
In addition to traditional talk therapy, I also incorporate mindfulness and wellness into my practice. I use cognitive-behavioral techniques which help clients to understand and change negative thought patterns and behaviors. My goal is to provide a safe, supportive environment where clients can explore their thoughts and emotions, and work towards meaningful, lasting change.
A modern approach
My Accreditation
I graduated from the University of Nebraska at Omaha with my Masters Degree in Community Counseling and I am a fully Licensed Independent Mental Health Provider (LIMHP) and Provisionally Licensed Drug and Alcohol Counselor (PLDAC). I am also a National certified counselor and passed the national examination. I am licensed in the states of Nebraska and Iowa. While being supervised by a licensed psychiatrist, I performed more that 3500 hours of clinical service with patients who have a severe and persistent mental illness in order to obtain my Independent license. I have been employed as a therapist at a Mental Health hospital for more than 15 years, working with inpatient mental health patients and patients suffering from addictions. I have supervised university counseling and social work interns for 10 years in addition to supervising therapists with their PLMHP license. I have also had years of experience working as an outpatient mental health therapist.
Paying with Insurance?
We usually take many commonly known insurances. Such as:
Blue Cross Blue Shield
Bright Health (only the plans associated with Midlands Choice)
Cigna
Medica (only the plans associated with Optum)
Midlands Choice
UBH/UHC Commercial plans
UHC Community Medicaid plan
Is your plan not on the list? Fill out the form with your insurance information , and we’ll be in touch shortly.
Don’t have coverage? A sixty minute session is $220.